Procrastination Self-Help Resources

procrastination  Procrastination definition: the act or habit of procrastinating, or putting off or delaying, especially something requiring immediate attention  Procrastination becomes a problem when it starts happening automatically Instead of doing what you intended to do, you realise that you've been

Why procrastination is about managing emotions, not time Address the real reasons you procrastinate and you're more likely to start achieving The idea that procrastination is a sign of laziness is widespread, but not accurate for everyone Knowing the root cause is key to breaking

One study found that procrastination is positively related to psychological vulnerability Other research pointed out that people who tend to 10 Scientifically Proven Tips for Beating Procrastination · 10 Make it fun · 9 Make a bet · 8 Let It Go · 7 Get under the hood · 6 Have