Procrastination Counseling and Psychological Services

procrastination  Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline  Tim Urban knows that procrastination doesn't make sense, but he's never been able to

Procrastination can damage your potential, your career, and your mood Use these strategies to overcome it and take back control of your day! A psychologist who came up with the mood repair theory of procrastination This theory is based on the idea that negative emotions derail self-control We think

Conclusions This cohort study of Swedish university students suggests that procrastination is associated with subsequent mental health problems The results showed that students' ability to organize their time and effort has the strongest association with procrastination out of the