Are Grapes Good for You?

grapes  Grapes provide both fibre and potassium, which are helpful in their support of heart function including blood pressure The polyphenols in grapes including Grape What Am I? Grapes are known as nature's candy because of their sweetness They come in three different colors: red, green, and blue-black Grapes can be

Quick facts Grapes are woody perennial vines Plant in full sun to provide the heat required to ripen the fruit Each vine needs about 6 feet of space  Grapes Soil & Climate Climate Grapes generally require a hot and dry climate during its growth and fruiting periods It is successfully 0 0 grown in areas

More recent research has identified that grapes contain antioxidant pigments, anthocyanins in red grapes and catechins in white grapes Regular consumption of Calories, fat, protein, and carbohydrate values for for Grapes and other related foods